Backyard Ultra Tips – Part 4: Logistics & Training
It’s been a while since the first three posts in this series (sorry!) and many of you have been asking […]
Coaching, General
Training
General
Low GI Diet… or how I lost 10kg in 3 months and never felt better!
Disclaimer: Don’t make any major changes to your diet based on what you read on the internet. Always consult a
Coaching
Training for Ultramarathons
June 2025 update – we are now offering coaching services, so if you want our support with your own training,