Note: this post contains Amazon affiliate links Cape Wrath Ultra is an epic adventure race covering 250 miles of the North Western Highlands of Scotland, starting in Fort William and finishing at the iconic Cape Wrath Lighthouse on the most Northwesterly point of mainland Scotland. It’s been on my bucket list for many years (IContinue reading “Preparing for the Cape Wrath Ultra”
Author Archives: Iain Bethune
Low GI Diet… or how I lost 10kg in 3 months and never felt better!
Disclaimer: Don’t make any major changes to your diet based on what you read on the internet. Always consult a qualified dietitian or your GP first, especially if you have any underlying health conditions. I am just sharing my experience, make of it what you will! Despite running roughly 50 miles per week consistently forContinue reading “Low GI Diet… or how I lost 10kg in 3 months and never felt better!”
Black Diamond UL Overmitts
About 20% of the population suffers from Raynaud’s Syndrome, which causes poor blood flow to the fingers at the slightest sensation of cold. I’m one of the unlucky ones and there is nothing more frustrating than having your hands go numb and stop working when the rest of you is fine and warm. It’s reallyContinue reading “Black Diamond UL Overmitts”
Geckowear Socks
Winter has definitely arrived over the last two weeks… we’ve had several days of sub-zero temperatures, 24 hours of slushy snow, and quite a bit of rain in between as it’s warmed up again. It’s that time of year when it’s time to dig into the winter running kit. My thicker baselayer, winter gloves, extraContinue reading “Geckowear Socks”
Salomon Sense Ride 5
Julie uses all different kinds of shoes – Brooks, Scarpa, Salomon, Altra, Hoka (many different models) – and when she finds one she likes it inevitably gets discontinued. On the other hand I know what I like and stick to it. At the moment I have five different pairs of Salomon Sense Ride in myContinue reading “Salomon Sense Ride 5”
Borders Abbeys Way – Run The Borders 2024
This was always a bad idea from the very beginning… when Breaking Strain (organisers of Run The Blades) announced they were putting on a race on the Borders Abbeys Way I signed up almost immediately. As the only one of Scotland’s Great Trails to pass through my home town of Selkirk, it had been onContinue reading “Borders Abbeys Way – Run The Borders 2024”
Pig on the Hill Backyard Ultra 2024
What an epic race that was! But to properly tell the story we need to go back more than a year to June 2023 and as it was then called, the Lionsgate Backyard Ultra. I had gone there as part of Team Scotland, with high expectations after winning God’s Own Backyard Ultra 2022 and madeContinue reading “Pig on the Hill Backyard Ultra 2024”
Interview: Burton & Dixon
Due to injury, I unfortunately had to defer my Cape Wrath Ultra entry to 2025. However, with the time already booked off work and inlaws visiting to help with child care, I was fortunate enough to be able to volunteer on the event team for a second time. While it was obviously a shame notContinue reading “Interview: Burton & Dixon”
Training for Ultramarathons
It’s something that both Julie and I get asked quite a lot, so I thought it would be worth taking the time to write a proper blog post explaining what sort of training I do, but also why as well as some thoughts on how to construct a training plan. A few caveats before weContinue reading “Training for Ultramarathons”
Glenfarg Railway Tunnels
This isn’t a complete route per se but more of an interesting place to run that can easily be visited as part of various different possible routes. I’ve lost track of the number of times I’ve been through the tunnels now, but last weekend I went back to take a few pictures and share themContinue reading “Glenfarg Railway Tunnels”