I have suspected for a long time that I don’t get enough protein in my diet. With a heavy training load, busy family, work etc. I have been finding it hard to get enough protein so decided to try adding in a plant protein shake. Initially I was just using this after harder runs toContinue reading “Protein Cookies”
Author Archives: Julie Bethune
Rasselbock Backyard Ultra 2024
Well it’s two weeks since Rasselbock Backyard Ultra and I am still trying to get over the disappointment of stopping at 38 yards 😭. That’s the thing about Backyard Ultras that makes them so hard but at the same time makes you want to go back for more. I was determined to go into thisContinue reading “Rasselbock Backyard Ultra 2024”
Ultra Scotland 100 2023
Over 6 months after the race I am finally sitting down to write the race report. This one has been a hard one to write! It is the race I came closest to DNFing, I completely fell apart and somehow managed to pull myself back together mid-race to finally finish first female and fourth overall.Continue reading “Ultra Scotland 100 2023”
Orkney Backyard Ultra 2023
Orkney Backyard Ultra was my third big race of the year and I had deliberately taken it easy since Ultra Scotland 100 four weeks before. This felt quite strange and left me nervous that I wasn’t doing enough, but was definitely the correct approach for me as my final two runs felt great and IContinue reading “Orkney Backyard Ultra 2023”
Thames Ring 250
Scroll down to the bottom for Strava link (spoiler alert!) The Thames Ring 250 is organised by Challenge Running, with race director Lindley Chambers. It is a 250 mile loop starting and finishing in Goring and made up of stretches of the Thames path, Grand Union Canal and Oxford Canal. I have been preparing forContinue reading “Thames Ring 250”
Thames Ring 250 Preparations
I have been thinking about and planning for the Thames Ring 250 since last year. After a great end to 2022 with the Sunrise Ultra I took 3 weeks break in December to give my body a rest and focus on Christmas. The plan was to start 2023 fresh and ready for a big trainingContinue reading “Thames Ring 250 Preparations”
Ochil Ultra 50 Miler 2022
The Ochil Ultra is our local ultra, with the route literally passing our front door. Iain and I thought we weren’t going to be able to take part this year with Iain having Glasgow to Edinburgh at the start of October and with my parents planning to stay. However plans changed and my parents weren’tContinue reading “Ochil Ultra 50 Miler 2022”
Loch Ness 24 2022
An inaugural event and my first ever 24hr looped race! The course was a 7km loop on the banks of Loch Ness just outside the small village of Dores and incorporated approx 300ft of elevation per loop, forest paths (with a lot of tree roots), a pebble beach and some fields. The organisers advertised itContinue reading “Loch Ness 24 2022”
Kennet & Avon Canal Race 2022
I had become interested in the KACR after Iain raced and finished second in the LLCR last year. I was interested to see what it felt like to run for that long (and if I could) and it had the added bonus that being in the summer holidays the kids could stay with my familyContinue reading “Kennet & Avon Canal Race 2022”
Glen Lyon Ultra 2022
This was an unexpected addition to my race calendar after the Stirling marathon was cancelled. The route looked interesting and it wasn’t too far to travel. A 50k race fitted in well with my training plan for the KACR which is my A race this year. As it got nearer to the race date IContinue reading “Glen Lyon Ultra 2022”