It’s been a while since the first three posts in this series (sorry!) and many of you have been asking us when it’s coming. Now that the 2026 BYU season is well underway it’s time to finally finish it. We’ve both got BYUs in the diary later in the year and I’m coaching several peopleContinue reading “Backyard Ultra Tips – Part 4: Logistics & Training”
Tag Archives: Training
Low GI Diet… or how I lost 10kg in 3 months and never felt better!
Disclaimer: Don’t make any major changes to your diet based on what you read on the internet. Always consult a qualified dietitian or your GP first, especially if you have any underlying health conditions. I am just sharing my experience, make of it what you will! Despite running roughly 50 miles per week consistently forContinue reading “Low GI Diet… or how I lost 10kg in 3 months and never felt better!”
Training for Ultramarathons
June 2025 update – we are now offering coaching services, so if you want our support with your own training, head over to our coaching page to see how we can help! It’s something that both Julie and I get asked quite a lot, so I thought it would be worth taking the time toContinue reading “Training for Ultramarathons”