Note: this post contains Amazon Affiliate links. They help to support us at no extra cost to you 👍 It’s been one heck of a week in the Backyard Ultra world with Phil Gore setting a new world record of 119 yards at Dead Cow Gully 😮 In between following the race, we put togetherContinue reading “Backyard Ultra Tips – Part 2: Hydration & Nutrition”
Category Archives: Coaching
Backyard Ultra Tips – Part 1: Pacing & Sleep
Between us we’ve run over 15 Backyard Ultra races, with more planned for 2025 and 2026 already! We often get asked questions at events or on social media about Backyards, and specifically how to improve your performance, so in this series of posts we’ll share some of our collected wisdom on running Backyard Ultras (BYU).Continue reading “Backyard Ultra Tips – Part 1: Pacing & Sleep”
Training for Ultramarathons
June 2025 update – we are now offering coaching services, so if you want our support with your own training, head over to our coaching page to see how we can help! It’s something that both Julie and I get asked quite a lot, so I thought it would be worth taking the time toContinue reading “Training for Ultramarathons”