Just finished reading this book and absolutely loved it, so thought I’d share a quick review with you all. Dirtbag Dreams by Dr. Carl Morris came out in November 2025, and it was already on my Christmas list when I was fortunate enough to win a copy at God’s Own Backyard Ultra – signed byContinue reading “Dirtbag Dreams”
Tag Archives: Book Review
Training for the mind – Book Reviews
It’s said that running an ultra is 90% physical, and the other 90% is mental! However you choose to do the maths, it’s clear that there is a huge mental component to ultra running. We all spend lots of time training our bodies (and I wrote a post about my training approach last year), butContinue reading “Training for the mind – Book Reviews”