Note: this post contains Amazon Affiliate links. They help to support us at no extra cost to you 👍 It’s been one heck of a week in the Backyard Ultra world with Phil Gore setting a new world record of 119 yards at Dead Cow Gully 😮 In between following the race, we put togetherContinue reading “Backyard Ultra Tips – Part 2: Hydration & Nutrition”
Tag Archives: Nutrition
Kendal Mint Co. NRG Gels and Other Products
I stumbled across the Kendal Mint Company energy gels by chance when looking for an alternative to the Science in Sport gels that Iain uses. I wanted to try something different as I was often getting stomach cramps on longer runs when using the SIS gels. I had previously really liked the flavour of theContinue reading “Kendal Mint Co. NRG Gels and Other Products”