Blog - Page 2 of 10 - Miles Together

Interview: Aimee & Paul

Can’t believe it’s been over a year since our last Miles Together interview 😱 Too long! Anyway, we hope you’ll […]

Between us we’ve run over 15 Backyard Ultra races, with more planned for 2025 and 2026 already! We often get

Well after returning home from Suffolk BYU I slept most of the next 48 hours, hopefully speeding up my recovery

Photos credits: (1) No Limits Photography (2) David Siska (3) the Taylor family (4) Pam Nix (5) Gavin Davies Where

Well it’s a couple of weeks after Cardiff to London and I finally have time to sit down to finish

Note: this post contains Amazon affiliate links Cape Wrath Ultra is an epic adventure race covering 250 miles of the

This article contains Amazon Affiliate links – any items purchased from these links help to support the blog, at no

I have suspected for a long time that I don’t get enough protein in my diet. With a heavy training

Disclaimer: Don’t make any major changes to your diet based on what you read on the internet. Always consult a

About 20% of the population suffers from Raynaud’s Syndrome, which causes poor blood flow to the fingers at the slightest